Foods That Kill Your Erection

What do you think is the most important body part for men?

Shoulders? Chest? Abs?

Good guesses, but the answer is something just a liiittle bit lower. It also rhymes with the word “enis.

Guffaw all you like, your erection is a huge barometer of overall health. Why? Because having a healthy sex drive means optimal levels of testosterone, minimal levels of stress and anxiety, and a great cardiovascular system. And if something is off, your erection will go off like a “Check Engine light.

The main culprit is usually your diet.

Eating sh*tty food will turn any steel pipe into a wet noodle. And even if you eat a healthy diet – which many of you do – certain foods are like kryptonite to your boner.

In this article, I’ll break down the five foods you should avoid to maintain a healthy sex drive and keep your penis working in tip-top shape. Your partner will thank you (and then likely give you a standing ovation).

In this article, I’ll also break out the thesaurus to find different synonyms for “penis because – I dunno – there’s something weird about saying “penis all the time in a nutrition article.

“Penis.

See?

Alcohol

The occasional cocktail is fine, but drinking too much can make your hard-on take a dive like an Italian footballer. Why?

Alcohol is a depressant and can impede the brain-body connection, which explains why we’re so damn smart when we’re drunk.

Drinking too much alcohol impairs your ability to keep blood in your Johnson – as a result, you can get an erection but it’ll be harder to keep it. Alcohol can alter your response to sexual stimulus, creating more mental stress and anxiety. And finally, alcohol tends to make you fat, which lowers your testosterone levels.

A 2007 study in India found that sexual dysfunction is very common in men who are alcohol dependent, with an alarming 72% of participants citing at least one sexual issue. (The risk also gets worse with more alcohol.) A study from the University of Washington also found that getting drunk interfered with how long it took to get aroused and how quickly they lost wood.

Now you might be thinking, “Hey! I get drunk AND I do just fine with the girls I take home. In that case… TEACH ME.

Cheers.

Diet Soda

When I worked at a commercial gym, I had a coworker who made bizarre nutrition claims – in particular, he used to tell us, “If you eat [some chemical-laden food], you’ll be wearing a diaper and your d*ck won’t work.

Needless to say, there were always lively conversations in our break room.

One of his go-to’s was artificially sweetened sodas – and he might have a point. Polish researchers found that soft drinks can contribute to erectile dysfunction due to their high-fructose corn syrup, refined sugars, and overall impact on weight management.

Also, a 2013 study from the University of Michigan explained that artificial sweeteners in diet soda can lead to more fat storage in your body due to super f*cking complicated reasons, independent of just your taste receptors.

Over time, that could interfere with the operation of your baby-maker.

And that’s bad.

Fried Foods

Have you ever had deep-fried ice cream? That sh*t is delicious!

But it should come with a warning sign for your penis.

I mean, one bite of fried food won’t destroy your tool, but eating too many fried foods might. You’ll increase the amount of plaque in your circulatory system, which can prevent stiffies. (The link might be directly related.)

You’ll get fatter, which will lower your testosterone levels, and you’ll flood your body with trans fats, which increases your risk of cardiovascular disease.

As long as you eat a healthy diet most of the time, you and your garden hose will be fine.

Via : https://boutder.blogspot.com