I am down over 100 lbs I feel so strong healthy

"Someone recently asked me if I thought finding Fitness Blender on YouTube is what changed everything for me and I honestly believe it did. I have never enjoyed working out as much as I do now. I've been doing their workouts for a year and a half and I have yet to get bored with them. I am down over 100 pounds and I feel so strong and healthy. Everyone has to find their thing and for me it's Fitness Blender." 

It's going to be hard. It's going to be a challenge. But if you put in the work, day in and day out, the effort you put in adds up. You can even make mistakes here and there - no one expects you to be perfect! Just start making slight, sustainable changes right now, and once those feel like second nature, start tacking on new healthy changes. 

You got this! And if you ever want to get fit without spending a single penny, we've got over 500 FREE workout videos and the most easy to follow, effective & inexpensive home workout programs on the web.

If you have a before and after from using our workouts, programs or meal plans, we'd love to share your story! Shoot us an email at service@fitnessblender.com



Via : https://boutder.blogspot.com

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